Verify which supplements or herbs you really need, not just brand's marketing
Evidence by health condition
Discover which nutrients, herbs and natural products were studied in PubMed for any health condition, with the doses used and evidence from experiments and research found in PubMed.
Explore conditions
Scan the label. See what the evidence says.
verified — source: PubMed
Example of a scan
Creatine Monohydrate
Scanned in 3s
Strong — backed by 1,200+ human studies
Clean label check
No fillers, preservatives or artificial additives
Kidney · Liver
Low estimated load on kidney & liver
Goal fit · Strength
Most dangerous interactions
Warns about blood-thinner combos (e.g., fish oil)
Superathlete Formula
Super Endurance & Longevity
I share the natural Superathlete Formula I've researched — the nutrition that makes the real difference in the winningest athletes.
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Super Endurance & Longevity
From label to evidence in seconds
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Upload or photograph any supplement facts panel.
See the science
AI grades every active ingredient against real PubMed studies.
Check anti-doping
See each ingredient's WADA reference status before you compete — always confirm with your authority.
Evidence grades you can trust
Every ingredient is rated by the strength of human research behind it.
Strong
Robust human trials & meta-analyses
Moderate
Promising but limited human data
Inconclusive
Mixed or preliminary findings
Caution
Little evidence or safety concerns
Browse the most-researched nutrients
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Frequent questions
We analyze supplements against health research that is reviewed periodically and can change. A safe result is not guaranteed. Always tell your doctor before taking any supplements or combining it with medication, especially if you have a medical condition.