Evidence-based supplements & herbs for Endometriosis | Suppev
Evidence by health condition

Nutrients, herbs & natural products studied for Endometriosis

14 PubMed clinical trials & meta-analyses analyzed

AI summary

Evidence stage: Human Clinical Trial

The abstracts describe several nutrients, plant-derived products, and a probiotic studied in relation to dysmenorrhea and endometriosis-related symptoms. Most human evidence is from randomized controlled trials in primary dysmenorrhea, including chamomile plus 1-theanine beverage, turmeric, cinnamon, oleoylethanolamide, juniper berry, dried figs, and vitamin B1, with reported changes in pain and symptom scores. For endometriosis specifically, the abstracts include a pilot randomized trial of the probiotic Ligilactobacillus salivarius CECT 30632 and trials of add-back regimens containing sex steroids, which are not grouped as natural products here because they are drugs/hormones rather than nutrients or herbal products. Overall, the strongest evidence in this set is human clinical trial evidence, but it is condition-specific mainly to primary dysmenorrhea rather than endometriosis. This evidence is educational; it is not FDA-approved and is not medical advice.

Doses are those reported in the studies, not recommendations. Talk to your doctor before taking anything.

Ligilactobacillus salivarius CECT 30632

ProbioticLimited evidenceHuman Clinical Trial

Doses studied: Oral administration; exact dose not specified in abstract

Duration: Not specified in abstract

In a pilot randomized, double-blind, placebo-controlled trial in women with endometriosis, the probiotic was studied alongside standard dienogest treatment. Vaginal microbial diversity stayed unchanged between groups, but about 20% of participants showed individualized microbiota shifts, IL-10 levels decreased in 65% of probiotic-supplemented participants, and serum oestradiol levels were reported to be significantly reduced by about 50% in the probiotic group.

Sheng-Hua-Tang

HerbLimited evidenceHuman Clinical Trial

Doses studied: 200 mg/kg orally in mice

Duration: Seven consecutive days in mice; clinical trial duration one week

This abstract reported experimental transcriptomic effects in mice and a pilot randomized, open-label clinical trial in postpartum women. The database analysis noted use in menstrual disorders, especially dysmenorrhea, and the clinical trial reported alleviation of uterine contraction pain and breast swelling pain after one week; the abstract does not provide endometriosis-specific outcomes.

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